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News & updates
Staying active | Our favourite easy exercises
Are you interested in discovering some new ways of staying active? At Sentai, we understand that adopting a healthy lifestyle can come with several benefits, especially as we get older. Keep reading to explore some simple exercises for seniors: Pilates If you’re looking at staying active, consider giving pilates a try! A great, low-impact exercise,… Continue reading Staying active | Our favourite easy exercises
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Sentai testimonials
Some of the people who have been using Sentai, and how it has transformed their lives.
Sentai user
Wiltshire
Sentai user
Southsea
Sentai user
West Yorkshire
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